When one is pregnant they go through a lot of changes both bodily and mentally. Also during this tenure of nine months the woman’s body releases a lot of hormones which changes their food habits, caters mood swings and other different things.
Pregnant women may have a query that when does relaxin peak during pregnancy? Well for that, one needs to understand all the hormones that go through a change once a human body conceives a child and is about to give birth to it.
Relaxin is one hormone which is actually present in the human body when one is not pregnant. But this is present in a very lower amount. When one gets pregnant the level of this hormone starts to rise and almost reaches its peak in the very first trimester. The relaxin hormone actually helps in implanting and the growing of the placenta so that there is a less chance of a premature birth due to some sudden contraction of the uterus. This hormone also helps in regulating the cardiovascular muscles and renal systems so that they can easily adapt with the extra weight that happens in pregnancy. At the ending months of pregnancy the relaxin helps in securing the uterus so that the body can be prepared for the delivery of the baby.
Hormone changes are very fine when it come to pregnancy. That is why; one may not give very prior attention to it. But if excess release of hormones leads to some major changes in the body then one must go and consult a gynaecologist. During pregnancy, one should take each and every step with proper measures. Not only that, women might go through a lot of ups and downs during this tenure of nine months. For that, they might need some medications as well. But it is always mandatory to ask the doctor what medications to take and what not. Also the lifestyle they lead should be proper enough to have a healthy pregnancy.
One has to eat a very balanced diet during this time. This means there should be food from all the groups. One should not live on only one thing like only dairy products or only carbohydrates. They need everything balanced during this time. The most important things that you need to eat during this time are fresh fruits, lots of green vegetables and dairy products as well. For protein intake there should be proper servings of fish and meat as well. One should go for fish servings at leapt thrice a week and meat servings at least twice a week. Not only that, they should have eight glasses of water on a daily basis.
It is already said that when does relaxin peak in pregnancy completely depends on the excretion of hormones in a pregnant woman’s body and it differs from one woman to another. But yes, the more the relaxin releases the more it becomes easier in the delivery of babies and mothers also have a painless normal delivery.